Transform your health
with the Unstress Membership. 
Transform your 
health with the 
Unstress 
Membership. 
WHERE MINDSET MEETS RECOVERY: TAILORING
YOUR JOURNEY TO HOLISTIC HEALTH.
Join Now
Join Now
Transform your health
with the Unstress 
Membership. 
WHERE MINDSET MEETS RECOVERY: 
TAILORING YOUR JOURNEY TO
HOLISTIC HEALTH.
Join Now
How Unstress is Changing Lives...
The Unstress Health approach harnesses the power of mindset and recovery helping you overcome daily challenges, create opportunities and improve your health and wellbeing.
 
This approach combines:
  • Exploring your Positive Intelligence Quotient (PQ) - is your mind your best friend or worst enemy
  • Indentifying your mental saboteurs
  • Identifying and building on your character strengths
  • Indentifying and minimising the 5 stressors (emotional, environmental, nutritional, postural and oral/dental) which can compromise immune function and promote chronic inflammation - the common denominators in all disease, both physical and mental
  • Building in recovery by focusing on the 5 Pillars of Health (sleep, breathe, nourish, movement and thought).
 
Unstress Health Membership includes
 
Unstress Health Membership includes
Health Assessment Tool to benchmark your progress.
CURATED PODCAST - taken from over 400 Unstress Health podcasts we create a 'best of' podcast topics - Unstress Lab (member-only podcast)
CLINICAL PEARLS - Current health insights from leading experts - Unstress Coach with 15 minutes of clinical pearls with accompanying downloadable pdf's
Entire collection of eBooks, webinars and health guides.
Self-paced results-driven health courses - 5 days to better sleep, 5 pillars of foundational training, 5 stressors, oral health
SUPPORT in the online Unstress community forum
Monthly LIVE interactive and Q&A sessions.
Free health coach discovery call + $50 OFF initial session (annual membership only). 
App access for easy and accessible navigation. 
Purchase an annual membership for $50 and get $50 OFF your first health coaching session! 
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Join the Unstress Community NOW and start transforming your life today!
$5/month
Access all features of Unstress Membership
 
 
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$50/year
Access all features of Unstress Membership AND $50 discount on your first health coaching session.
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Purchase a membership for $50 and get $50 OFF your first health coaching session! 
The Unstress Membership!
Gain the confidence and skills to keep up with the challenges and pace of everyday life while being motivated by a like-minded community to reach your health goals!
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The Unstress Health Advisory Panel
A collaboration of great minds & passionate clinicians with clinical experience.
Unstress Health was founded in 2022 with one aim:  deliver physical and mental health and wellbeing, through a holistic approach and supportive community of like-minded professionals and members. 
 
Unstress Health is built on many years of clinical experience in holistic healthcare, backed by science and independent of the influences of the chemical, food or pharmaceutical industries.
 
Unstress Health is dedicated to researching, exploring and NOW delivering accessible, achievable, affordable, sustainable and most importantly, EFFECTIVE health advice. 
Dr Ron Ehrlich, Dr Rosalba Courtney, Dr Swami Shankardev Saraswati, Dr Christabelle Yeoh, Dr Lewis Ehrlich, Karen Faulkner
Dr Pran Yoganathan, Mark Ninio, Aaron Mackenzie, Dr Olivia Lesslar & Daniel Baden
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Unstress Health acknowledges Aboriginal and Torres Strait Islander Peoples as the Traditional Custodians of the lands in which we live and work, whose culture is the oldest living culture in human history. We recognise their continued cultural and spiritual connection to the land, sky and waterways that surround us. We continue to learn and be curious about what it means to be a caretaker of this country and an ally to its people. We pay our respects to Elders past, present and future.
 
Building Individual Health to Transform Collective Health