SIMPLE STRATEGIES
to live a life less stressed.
BUILT ON EXPERIENCE.
BACKED BY SCIENCE.
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WHY US?
Arguably, life has never been more stressful.

As the world we live in becomes more complex we believe the solutions are remarkably simple, accessible, achievable and most importantly sustainable - for all ages and stages of life.

Our online health programs are built on many years of clinical experience, backed by scientific evidence.

Our strategies across the 5 pillars help individuals implement meaningful and lasting changes to build resilience for better health outcomes.

Our approach to healthcare is inclusive, collaborative, and proactive, taking the best of what medicine and healthcare have to offer and literally placing it in the palm of your hands.
OUR CORPORATE HEALTH PROGRAMS ARE:
  • ACCESSIBLE
  • ACHIEVABLE
  • SUSTAINABLE
  • BASED ON A HOLISTIC APPROACH
  • DELIVERED THROUGH A MOBILE APP
  • DESIGNED BY AN EDUCATION EXPERT
OUR APPROACH
MAKING SENSE OF PUBLIC HEALTH MESSAGES
Health messages are confusing and often contradictory. The role of industry in formulating those messages is a story that is easy to miss but, once you are aware of it, difficult to ignore.

An important step in achieving health and wellness is to realise your health is just too important to leave to anyone else.

Taking control, understanding what has the ability to compromise your health and having a framework to build resilience empowers you to be the best you can be.
 

Your health is the best investment you will ever make.

IDENTIFYING THE STRESSES THAT BREAKS US DOWN
In our modern world, everyone is stressed and that stress is implicated in health, wellness and disease.

We define stress as anything that compromises immune function and promotes chronic inflammation, the common feature of all diseases.

We break stress down into its five components; emotional, postural, environmental, nutritional and dental stress.

Identifying and minimising those stresses is the foundation for health and wellness for you and your family.
BUILDING RESILIENCE FOR OUR MODERN WORLD
Building resilience is the key to dealing with the stresses of our modern world.

A framework for building that resilience focuses on the 5 pillars of health: sleep, breathe, nourish, movement, and thought - each affecting the other.

Identifying and minimising the stresses while focusing on the 5 pillars of health are the foundations of our program.

Health is the foundation of fulfilling your potential and being the best you can be.

We look forward to working with you in achieving that goal.
OUR UNIQUE HEALTH PROGRAMS
  • Simplify confusing health messages
  • Empower individuals to take control of their health
  • Are built on years of clinical experience and are backed by science
  • Are designed by an adult education expert to support individual learning styles
  • Deliver information that is accessible, achievable and most importantly, sustainable
  • Put health & wellness in the palm of participants hands via our app
  • Are tailored to our clients needs
OUR PRODUCT STREAMS
CORPORATE HEALTH & WELLNESS
AUDIENCE
Businesses and corporations taking a proactive approach to the health and wellbeing of their teams.
PRODUCTS
  • Live  & online workshops
  • Corporate wellness programs
  • Bespoke online health courses
  • Keynotes
PUBLIC HEALTH & INDIVIDUALS
AUDIENCE
Individuals interested in taking control of their health, understanding stress and being the best they can be.
PRODUCTS
  • Live online workshops
  • Health and wellness programs
  • Membership
COMPANIES
INDIVIDUALS
ABOUT HOLISTIC HEALTH INSTITUTE
SIMPLE STRATEGIES FOR A HEALTHIER YOU.
Our online health programs simplify health messages to help individuals implement meaningful and lasting changes to improve wellbeing.

Through our health programs, we empower people to take control of their own health to build the physical, mental and emotional resilience to deal with the health challenges we face in our modern world.
BUILT ON CLINICAL EXPERIENCE.
We have a team of health professionals with many years of clinical experience that help to break down confusion to help you understand the factors that affect health.
BACKED BY SCIENCE.
Health messages can be confusing and sometimes contradictory; vested interests play a surprising role in all levels of healthcare - a fact that is easy to miss.

The Holistic Health Institute is dedicated to converting confusion into clarity, and information into knowledge. With knowledge comes the power to effect positive change and be the best you can be.
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